Studio/Rehab Comprehensive Series
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PILATES TRAINING FOR EVERYONE
A program that supports you wherever you are in your Pilates journey. From enthusiasts to career- changers, Polestar’s comprehensive teacher training serves as both a professional training and a journey of personal growth.
25 + Years
Years of evolving and staying at the forefront of the Pilates movement industry
7,000 + Alumni
Join a worldwide community of Pilates Instructors
50+ Countries
Polestar offers trainings in over 50 countries and is always growing
Client-centered Curriculum
Our 450-Hour curriculum honors the tradition of classical Pilates movements while equipping students with the tools to adapt the Pilates method to any and all clients. Polestar Teacher Trainings empower critical thinking through concepts rather than repertoire. Our delivery is a hybrid of online lectures and in-person modules that give support throughout the entirety of the training. Our program will equip you to:
- Teach Pilates movements on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector)
- Understand precautions, contraindications and modifications for injury and special populations
- Utilize tactile cueing to provide hands-on guidance
- Employ neuro-linguistic techniques and imagery to give meaningful cues
- Build confidence through observation and practice teaching
- Assess and develop thoughtful programs for any client
- Prepare meaningful sequences based on Polestar’s sequencing design protocol
| 2022 - Round 1 | |||||||
|---|---|---|---|---|---|---|---|
| CITY | PP | SR1 | SR2 | SR3 | SR4 | SR5 | SR6 |
| NSW - SYDNEY | online | 26-27 Feb | 26-27 March | 07-08 May | 04-05 June | 02-03 July | 30-31 July |
| VIC - MELBOURNE | online | 12-13 March | 09-10 April | 14-15 May | 18-19 June | 16-17 July | 13-14 Aug |
| SA - ADELAIDE | 04-05 June | 02-03 July | 06-07 August | 03-04 Sept | 24-25 Sept | 22-23 Oct | 19-20 Nov |
| WA - PERTH | online | 12-13 March | 09-10 April | 14-15 May | 11-12 June | 16-17 July | 13-14 Aug |
| QLD - GOLD COAST | 05-06 March | 26-27 March | 14-15 May | 11-12 June | 16-17 July | 12-13 Aug | 10-11 Sept |
| QLD - SUNSHINE COAST (INTENSIVE) | Online | 28-29 Jan | 04-05 Feb | 18-19 Feb | 04-05 Mar | 11-12 Mar | 25-26 Mar |
| ACT - CANBERRA | Online | 17-18 Sept 2022 | 22-23 Oct 2022 | 26-27 Nov 2022 | 21-22 Jan 2023 | 18-19 Feb 2023 | 25-26 Mar 2023 |
| 2022 - Round 2 | |||||||
| CITY | PP | SR1 | SR2 | SR3 | SR4 | SR5 | SR6 |
| NSW - SYDNEY | 23-24 July | 13-14 August | 10-11 September | 08-09 October | 05-06 November | 03-04 December | 28-29 January '23 |
| WA - PERTH | 30-31 July | 20-21 August | 17-18 September | 22-23 October | 19-20 November | 21-22 January '23 | 18-19 February '23 |
| VIC - MELBOURNE | 27-28 August | 10-11 September | 08-09 October | 12-13 November | 04-05 February '23 | 25-26 March '23 | 22-23 April '23 |
COST
$5950
Prerequisites
Minimum requirements for entry into this course listed below and evidence is required at registration:
- Attainment of HSC or higher qualification
- A good understanding of Pilates –we recommend completing a minimum of 25 hours of personal Pilates practice either this may include matwork and studio work
- Anatomy & Physiology - successful completion of an Anatomy and Physiology course through a recognised education body
If you are already qualified in one of the following occupations you would meet the Anatomy & Physiology pre-perquisites: Physiotherapist, Osteopath, Exercise Physiologist, Nurse, Myotherapist, Remedial Massage Therapist, Cert IV Personal Trainer.
However, if you are from a different background and have NOT completed any basic Anatomy and Physiology education Polestar has created an online Anatomy course specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers. This course will provide you with all the required knowledge to commence your Pilates studies. POLESTAR ANATOMY COURSE
