Studio/Rehab Comprehensive Series

Polestar Anatomy
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PILATES TRAINING FOR EVERYONE

A program that supports you wherever you are in your Pilates journey. From enthusiasts to career- changers, Polestar’s comprehensive teacher training serves as both a professional training and a journey of personal growth.

 

25 + Years

Years of evolving and staying at the forefront of the Pilates movement industry

 

7,000 + Alumni

Join a worldwide community of Pilates Instructors

 

50+ Countries

Polestar offers trainings in over 50 countries and is always growing

 

Client-centered Curriculum

Our 450-Hour curriculum honors the tradition of classical Pilates movements while equipping students with the tools to adapt the Pilates method to any and all clients. Polestar Teacher Trainings empower critical thinking through concepts rather than repertoire.  Our delivery is a hybrid of online lectures and in-person modules that give support throughout the entirety of the training. Our program will equip you to:

  • Teach Pilates movements on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector)
  • Understand precautions, contraindications and modifications for injury and special populations
  • Utilize tactile cueing to provide hands-on guidance
  • Employ neuro-linguistic techniques and imagery to give meaningful cues
  • Build confidence through observation and practice teaching
  • Assess and develop thoughtful programs for any client
  • Prepare meaningful sequences based on Polestar’s sequencing design protocol

 

2022 - Round 2
CITY PP SR1 SR2 SR3SR4 SR5 SR6
NSW - SYDNEY 23-24 July 13-14 August 10-11 September 08-09 October 05-06 November 03-04 December 28-29 January '23
WA - PERTH 30-31 July 20-21 August 17-18 September 22-23 October 19-20 November 21-22 January '23 18-19 February '23
VIC - MELBOURNE 20-21 August 10-11 September 08-09 October 12-13 November 28-29 January '23 25-26 February '23 22-23 March'23

 

2023 - Round 1
CITY PP SR1 SR2 SR3SR4 SR5 SR6
NSW - SYDNEY 11-12 February 25-26 February 25-26 March 06-07 May 03-04 June 01-02 July 29-30 July
VIC - MELBOURNE 18-19 February 04-05 March 01-02 April 13-14 May 17-18 June 15-16 July 12-13 August
WA - PERTH 11-12 March 01-02 April 06-07 May 27-28 May 24-25 June 22-23 July 19-20 August
SA - ADELAIDE 01-02 April 06-07 May 03-04 June 01-02 July 29-30 July 26-27 August 23-24 September
QLD - tbc tbc tbc tbc tbc tbc tbc
ACT - CANBERRA Online or Sydney 18-19 February 25-26 March 29-30 April 03-04 June 01-02 July 05-06 August

 

COST

$5950
Initial deposit of $1050 + 2.6% processing fee, followed by 7 payments of $700.
These payments will be set up by Ezi Debit once registration is complete. Instructions to follow via e-mail after registration is confirmed.

 

Prerequisites

Minimum requirements for entry into this course listed below and evidence is required at registration:

  • Attainment of HSC or higher qualification
  • A good understanding of Pilates –we recommend completing a minimum of 25 hours of personal Pilates practice either this may include matwork and studio work
  • Anatomy & Physiology - successful completion of an Anatomy and Physiology course through a recognised education body

 

If you are already qualified in one of the following occupations you would meet the Anatomy & Physiology pre-perquisites: Physiotherapist, Osteopath, Exercise Physiologist, Nurse, Myotherapist, Remedial Massage Therapist, Cert IV Personal Trainer.

However, if you are from a different background and have NOT completed any basic Anatomy and Physiology education Polestar has created an online Anatomy course specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers. This course will provide you with all the required knowledge to commence your Pilates studies. POLESTAR ANATOMY COURSE

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