PILATES TRAINING FOR EVERYONE

A program that supports you wherever you are in your Pilates journey. From enthusiasts to career- changers, Polestar’s comprehensive teacher training serves as both a professional training and a journey of personal growth.

25 + Years

Years of evolving and staying at the forefront of the Pilates movement industry

7,000 + Alumni

Join a worldwide community of Pilates Instructors

50+ Countries

Polestar offers trainings in over 50 countries and is always growing

Client-centered Curriculum

Our 450-Hour curriculum honors the tradition of classical Pilates movements while equipping students with the tools to adapt the Pilates method to any and all clients. Polestar Teacher Trainings empower critical thinking through concepts rather than repertoire.  Our delivery is a hybrid of online lectures and in-person modules that give support throughout the entirety of the training. Our program will equip you to:

• Teach Pilates movements on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector)
• Understand precautions, contraindications and modifications for injury and special populations
• Utilize tactile cueing to provide hands-on guidance
• Employ neuro-linguistic techniques and imagery to give meaningful cues
• Build confidence through observation and practice teaching
• Assess and develop thoughtful programs for any client
• Prepare meaningful sequences based on Polestar’s sequencing design protocol